What a lovely afternoon :)

My best friend came over and we spent the whole afternoon in the garden, chatting, drinking the smoothies that I had made, laughing, eating cookies and just relaxing a bit πŸ™‚ 

This is what life should look like πŸ™‚ 

 
Didn’t take pictures of everything… 

Triggerwarning..?

don’t know wether my body could trigger anyone but who cares, here is your official 

—————-Triggerwarning—————-

Today in the morning I woke up, feeling good. Just good πŸ™‚ sure I am still weak. But I was okay AND I had a really good bodyimage πŸ™‚ 

I took a picture of my legs and liked it. I think my legs are beautiful today. (If you would have told me 3 months ago that I could ever say that…:’D I would have not believed you.) 

  

I can do that :) πŸ’ͺ

Today I will be alone at home all day. My parents & brother left for (I don’t even remember), so I have to take care of myself on my own. Something I tended to be very bad at. Usually my mum cooks, I eat, when I’m alone, I binge, Restrict, eventually purge. But that’s not the way it should be. 

And: now I have a blog! So why not put some ‘what I do/eat’-posts online? πŸ˜€ When I want to take pictures of what I eat I HAVE TO prepare something for myself πŸ‘  

 

So let’s begin … 

Breakfast:

I decided to start with something healthy, easy to prepare and yummy to eat: Smoothie πŸ™‚ at the moment liquid calories seem to be a little ‘easier’ for me. 

  Ingredients: 1 apple, 1/2 a banana, 2 nectarines and a little bit of water

  What a metaphoric apple: beautiful on the outside, ugly on the inside…Replaced it with a granny smith 😍

  I put all of it in a blender, adding water, and blending. Actually banana was one of my biggest fearfoods but yesterday I had a half, and another half today πŸ˜ƒπŸ’ͺπŸŽ‰ challenge accepted  

I prepared enough smoothie for 1 1/2 glasses. BIG energy kick πŸ™‚  TADAAAA: it was super delicious πŸ™‚ (yup it’s peppermint on top. I don’t eat that πŸ˜› but whenever I look at recipe posts, everything is so beautifully decorated ;P) 

  Enjoyed it in the garden πŸ˜€ #selfietime πŸ˜‰ 

Later my best friend will come over (after I made lunch for myself) and I promised to make smoothies for the both of us again πŸ™‚ will be fun πŸ™‚ 

Have a nice day and see you later ^_^ 


There is hope

Good Morning everyone πŸ™‚ today I feel a little better. And my bf will come over, I’ve been waiting for today all week πŸ™ˆ 

I wanted to share something with you that I found yesterday:

 
I think this is a super cute reminder:) don’t give up! Recovery will be worth it πŸ™‚

Katharina πŸ™ˆβ€οΈ